Self Care Camp II is fast approaching and I have just 2 spots left for this camp. This camp will support self regulation including exploring emotions while engaging in activities that support calming the nervous system, exercises that support integration of the brain, activities that encourage social skill development. This camp will provide a space where your child will feel safe, confident, and cared for. Campers will become mindful of nature as it changes through the seasons as well as mindful on how to use deep breathing to support big emotions, and will gain insight on how we all have storms in our life but it is how we manage those storms that leads to feelings of empowerment. Click below to learn more and to register.